Today, I am excited to have a post from a special guest Lifestyle Guru: White Wave. She blogs at The Adventurous Life of Mine . This post originally appeared on her blog April 6, 2012.
Thanks, White Wave for this great travel tip! If you follow her advice, you'll be bikini-ready for your trip to Como with George and the boys! (Yes, I did it again!)
Literally millions of health conscious women ask me every day, pleading, begging to know how they can continue their regular strength training workouts while on vacation. I will now answer all of those desperate health nutties in one post. The answer is both simple and free: find a sporting goods store. This can be easily done in almost any city in the world. Any sporting goods store worth its salt will invariably have a display of free weights, and, if you're lucky, maybe even a treadmill and a gymball. These are there for YOU. Use them. You may have to swallow a little pride, but, hey, who among us can't use a little shot of humility? The store certainly won't mind your demonstrating their product in everyday use. They'll consider it a favor, I'm sure. Just go in and do your thing. Swallow your pride and remember your commitment to health. You'll thank me later.